Shopping List March 23rd

This week’s chef notes:

• Freekah, or Frikeh, is a green wheat that is picked and then roasted or smoked to burn off the outer chaff. This process gives the grain a pleasant smokiness. You can substitute cracked wheat, bulgar, farro, or wheat berries. Use quinoa for a gluten free option!

• Fresh Yakisoba noodles are found in the fridge section of the grocery store or your local asian market, sometimes in the produce section. If fresh noodles are not available, you can use dry ramen noodles and cook them ahead before stir frying!